My Home Vitality goes in search of the easiest solutions, in every aspect of health - mental, physical and spiritual - regardless of fitness level.
Take a look at our Wheel of Wellbeing which you can find on www.myhomevitality.com for an idea of key health factors that MHV focuses on.
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About the Podcast
The Buddhas discuss health, fitness, wellness and personal development, in conjunction with the Wheel of Wellbeing on www.myhomevitality.com
They go in search of the easiest solutions to develop every aspect of life.
Full of fun, interesting facts and lots of different opinions, the Black Country Buddhas podcast has something for everyone!