Preview Mode Links will not work in preview mode

The Black Country Buddhas Podcast


My Home Vitality goes in search of the easiest solutions, in every aspect of health - mental, physical and spiritual - regardless of fitness level. 

Take a look at our Wheel of Wellbeing which you can find on www.myhomevitality.com for an idea of key health factors that MHV focuses on.

Sep 14, 2020

TO FIND WHAT YOU'RE LOOKING FOR: 

For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to: https://www.myhomevitality.com/steve-maxwell-strength-training-brazilian-jiu-jitsu-travel-minimalism-and-breathwork/ 

For the video version:  https://bit.ly/2n2M4ay

To ask questions of future guests: https://www.facebook.com/myhomevitality

CONNECT WITH US: 

Website: https://www.myhomevitality.com/ 

Email: info@myhomevitality.com 

Instagram: https://www.instagram.com/myhomevitality/ 

Twitter: https://twitter.com/myhomevitality 

Facebook: https://www.facebook.com/myhomevitality 

iTunes Podcast: https://apple.co/2LSGK7J 

Soundcloud Podcast: https://soundcloud.com/user-460351592 

Stitcher Podcast: https://bit.ly/2KmvYBC 

TuneIn Podcast: https://bit.ly/2vcAWfA 

Spotify Podcast: https://spoti.fi/3dKfRwK 

Overcast Podcast: https://bit.ly/3cvENbc