Oct 25, 2018
This week the Buddhas talk with Jason Guy who sadly lost his wife to an aggressive form of breast cancer at a young age.
Jason has fought to turn his negative situation into a positive one by raising money for breast cancer charities and promoting the importance of early detection.
Jason offers some practical advice on dealing with difficult times and also tells some comical stories of his running and cycling exploits.
A heartwarming show that we know you will enjoy.
► REGULAR ENTERTAINING TIPS ON BECOMING HEALTHIER IN EVERYDAY LIFE - https://bit.ly/2n2M4ay ◄
► HOW MEN SHOULD CHECK FOR TESTICULAR CANCER - https://bit.ly/2EMtO0N ◄
► DEALING WITH DIFFICULT TIMES - https://bit.ly/2oDBIPI ◄
Start of Show, who is Jason and what is his story? [00.00]
Breast cancer and how it differs from other cancers in the way it travels through the body and the importance of early detection [08.42]
How has the impact of cancer affected Jason’s life and day-to-day living? [14.02]
Modern day complaints - Are they necessary? [15.13]
End of Part One [16.58]
Jason’s recent running exploits [15.04]
Virgin London marathon website, training plan and Jason’s training for the London marathon [19.27] https://bit.ly/1Nk1a1U
The London Landmarks Half Marathon [24.42] https://www.llhm.co.uk/
The Navy Seal 40 % rule and Jason’s quote “Do as much as you can, not as little as you can get away with” [26.50] https://bit.ly/1lvvUDd
Why did Jason choose running? [27.45]
Would Jason do any unusual race events?
The colour run and how the Buddhas met - Shaun’s training in preparation for the Rat Race [30.22] https://thecolorrun.co.uk/
End of Part Two [33.42]
Jason’s bike ride from Paris to London [33.46]
Jason’s cycling training [40.53]
Jason and the Buddha’s talk about the Iron Man and race distances [43.28]
Barefoot running. Senses in the feet, hands and face. Injury prevention and stretching [47.58]
Barefoot running book - Born To Run by Christopher Mcdougall and do things that work for you [51.00] https://amzn.to/2O3tpq5
End of Show [54.29]
WHERE TO FIND JASON:
WHERE TO FIND US: