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The Black Country Buddhas Podcast


My Home Vitality goes in search of the easiest solutions, in every aspect of health - mental, physical and spiritual - regardless of fitness level. 

Take a look at our Wheel of Wellbeing which you can find on www.myhomevitality.com for an idea of key health factors that MHV focuses on.

Nov 18, 2018

Listen to The Black Country Buddhas having a bit of fun live on Instagram.

Usually the Buddhas discuss all sorts of topics in the health and wellness world; however, in this video they decide to have a bit of fun for Halloween.

Stories of myths, legends, ghosts and ghouls, this lighthearted video is bound to make you laugh and improve your mental and emotional state - It is health related after all!

Please tell us if you would like to get involved in regular Instagram live sessions with the Buddhas! We can make this happen!

CHANNEL MOTTO: Improve Lives! Learn! Have Fun!

► REGULAR ENTERTAINING TIPS ON BECOMING HEALTHIER IN EVERYDAY LIFE - https://bit.ly/2n2M4ay

► Laughter and Laughter Yoga - https://bit.ly/2JKJdxh

► Changing your mental state – https://youtu.be/vXu2bzkRkpE

► How to deal with adversity and control your ego - https://youtu.be/Ng15GxamUc0

► Techniques to help reduce stress - https://bit.ly/2pFzYIx

► Techniques for stress relief at work - https://bit.ly/2Cf3NCj

WHERE TO FIND US:

Email: info@myhomevitality.com

Website: https://www.myhomevitality.com/

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YouTube: https://bit.ly/2n2M4ay