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The Black Country Buddhas Podcast


My Home Vitality goes in search of the easiest solutions, in every aspect of health - mental, physical and spiritual - regardless of fitness level. 

Take a look at our Wheel of Wellbeing which you can find on www.myhomevitality.com for an idea of key health factors that MHV focuses on.

Sep 13, 2019

IMAGINE CLIMBING A 900-METRE VERTICAL ROCK FACE BARE HANDS, WITHOUT A ROPE, HARNESS OR ANY OTHER PROTECTIVE EQUIPMENT!

For those of you who haven’t seen it, Free Solo is definitely worth a watch!

The buddhas discuss the simple life of free solo rock climber Alex Honnold.

Shaun’s thoughts on veganism: https://www.myhomevitality.com/the-strongest-animals-are-herbivores/

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