May 14, 2020
Dan Allen is a strength and conditioning coach that has worked
in the health industry for 10 years and been involved in sport all
his life. He works with a wide variety of clients ranging from
children to older individuals with different conditions and needs.
He has also worked with disabled individuals with a variety of
conditions as well as sportsmen and women from different
backgrounds including rugby players, BMX racers, footballers,
shot-putters, sprinters and basketball players.
“One of my biggest achievements was taking a young lady with down-syndrome, from being scared to use a treadmill, to eventually getting her to run.”
A key quote or takeaway from the show: Find good mentors!
Question of the day (#QOTD): What is your process for contacting mentors?
For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to: https://www.myhomevitality.com/dan-allen-strength-and-conditioning-coach/
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