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The Black Country Buddhas Podcast

My Home Vitality goes in search of the easiest solutions, in every aspect of health - mental, physical and spiritual - regardless of fitness level. 

Take a look at our Wheel of Wellbeing which you can find on for an idea of key health factors that MHV focuses on.

Nov 18, 2018

Listen to The Black Country Buddhas having a bit of fun live on Instagram.

Usually the Buddhas discuss all sorts of topics in the health and wellness world; however, in this video they decide to have a bit of fun for Halloween.

Stories of myths, legends, ghosts and ghouls, this lighthearted video is bound to make you...

Oct 25, 2018

This week the Buddhas talk with Jason Guy who sadly lost his wife to an aggressive form of breast cancer at a young age.

Jason has fought to turn his negative situation into a positive one by raising money for breast cancer charities and promoting the importance of early detection.

Jason offers some practical advice on...

Oct 21, 2018

The Buddhas talk with a trained counsellor and hypnotherapist Steve Guy. Steve works with a range of people with varying mental issues. He talks to the Buddhas about children’s mental health, how both sexes deal with mental health differently and how hypnotherapy can be used to change your life. Did you know it is...

Sep 30, 2018

This week The Black Country Buddhas meet Dan Allen, a strength and conditioning coach who mentors everyday people and elite athletes to become fitter, healthier and stronger. The podcast begins by discussing strength training for particular individuals (older people, children, people with sedentary jobs and elite...

Sep 12, 2018

This week the Buddha’s meet “the love man,” Keith Higgs. Keith’s mission is to guide people on their spiritual journey back to love. A fascinating man, with plenty of stories, this one is not to be missed; especially for those of you looking to relish in your divine quest on this Earth!

Peace and love! :)