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The Black Country Buddhas Podcast

My Home Vitality goes in search of the easiest solutions, in every aspect of health - mental, physical and spiritual - regardless of fitness level. 

Take a look at our Wheel of Wellbeing which you can find on www.myhomevitality.com for an idea of key health factors that MHV focuses on.

Feb 20, 2021

TO FIND WHAT YOU'RE LOOKING FOR: 

For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to: https://www.myhomevitality.com/lizzie-butler-how-to-make-a-change-overcome-fears-and-communicate-better/ 

For finding freedom, improving your results, conquering your fears,...


Jan 25, 2021

A podcast on how to find YOUR path in life and precisely map actions that will take YOU from YOUR current environment to YOUR desired future...

TO FIND WHAT YOU'RE LOOKING FOR: 

For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to:


Jan 11, 2021

If you want performance tips, a motivational boost or behind-the-scenes stories of military operations, you will love this episode!

TO FIND WHAT YOU'RE LOOKING FOR: 

For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to:


Dec 8, 2020

If you’re interested in improving your performance, mentally, emotionally, physically or spiritually this will be a great podcast for you!

TO FIND WHAT YOU'RE LOOKING FOR: 

For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to: