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My Home Vitality

May 31, 2021

TO FIND WHAT YOU'RE LOOKING FOR: 

For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/chris-parker-space-silence-questions-and-their-importance-in-communication-education-75 

For the most important skills you never learned in...


May 24, 2021

  • What fitness is.
  • How strength can be learned.
  • What Steve looks at when coaching beginners.
  • The most potent kettlebell techniques.
  • The secrets behind Steve’s training methodologies and how he recovers.

TO FIND WHAT YOU'RE LOOKING FOR: 

For details of the discussion, links to people and resources mentioned, time...


May 17, 2021

  • What happiness is.
  • Specific techniques that you can use to make yourself a happier, healthier and higher performing human.
  • How teams can enter into a combined state of flow to improve their performance.

TO FIND WHAT YOU'RE LOOKING FOR: 

For details of the discussion, links to people and resources mentioned, time...


May 10, 2021

  • How important it is to understand yourself before trying to change anyone’s behaviour.
  • How parenting skills overlap into leadership and coaching.
  • Specific techniques that you can use to gain the trust and respect of your children.
  • More techniques for allowing your children to be independent and accountable for their...


May 3, 2021

How to find what habits work best for you based on your genetic composition. How families, businesses and teams can improve their health and performance by appreciating each other's differences. How to plan your day based on your genetic archetype. How your thoughts and environment impact on your life.

TO FIND WHAT...