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The Black Country Buddhas Podcast

My Home Vitality goes in search of the easiest solutions, in every aspect of health - mental, physical and spiritual - regardless of fitness level. 

Take a look at our Wheel of Wellbeing which you can find on www.myhomevitality.com for an idea of key health factors that MHV focuses on.

Sep 28, 2020

TO FIND WHAT YOU'RE LOOKING FOR: 

For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to: https://www.myhomevitality.com/david-ditchfield-his-near-death-experience-spirituality-and-how-to-use-it-in-daily-life/ 

For the video version:  https://bit.ly/2n2M4ay

To...


Sep 21, 2020

TO FIND WHAT YOU'RE LOOKING FOR: 

For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to: https://www.myhomevitality.com/mittmaster-matt-martial-arts-fear-philosophy-self-defence-and-the-coaching-business/ 

For the video version:  https://bit.ly/2n2M4ay

To ask...


Sep 14, 2020

TO FIND WHAT YOU'RE LOOKING FOR: 

For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to: https://www.myhomevitality.com/steve-maxwell-strength-training-brazilian-jiu-jitsu-travel-minimalism-and-breathwork/ 

For the video version:  https://bit.ly/2n2M4ay

To ask...