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The Black Country Buddhas Podcast

My Home Vitality goes in search of the easiest solutions, in every aspect of health - mental, physical and spiritual - regardless of fitness level. 

Take a look at our Wheel of Wellbeing which you can find on for an idea of key health factors that MHV focuses on.

Oct 25, 2018

This week the Buddhas talk with Jason Guy who sadly lost his wife to an aggressive form of breast cancer at a young age.

Jason has fought to turn his negative situation into a positive one by raising money for breast cancer charities and promoting the importance of early detection.

Jason offers some practical advice on...

Oct 21, 2018

The Buddhas talk with a trained counsellor and hypnotherapist Steve Guy. Steve works with a range of people with varying mental issues. He talks to the Buddhas about children’s mental health, how both sexes deal with mental health differently and how hypnotherapy can be used to change your life. Did you know it is...

Oct 14, 2018

Gordon the gopher, Larry the loafer, meditation, mindfulness and Dexter’s Lab! Where else can you find a health and wellness channel that includes such a range of content!?  

Topics discussed – Mental health, gordon the gopher, larry the loafer, Children’s mental health, meditation, mindfulness, Dudley Mind,...