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The Black Country Buddhas

My Home Vitality goes in search of the easiest solutions, in every aspect of health - mental, physical and spiritual - regardless of fitness level. 

Take a look at our Wheel of Wellbeing which you can find on www.myhomevitality.com for an idea of key health factors that MHV focuses on.

Dec 30, 2018

Today's guest is Wolverhampton Wanderers legend Mel Eves.

Mel made over 200 appearances and scored over 50 goals for Wolves.

He also won the league cup against the European Champions at the time, Brian Clough’s Nottingham Forrest, as well as being called up for Sir Bobby Robson’s England B team.

Mel talks with the...


Nov 18, 2018

Listen to The Black Country Buddhas having a bit of fun live on Instagram.

Usually the Buddhas discuss all sorts of topics in the health and wellness world; however, in this video they decide to have a bit of fun for Halloween.

Stories of myths, legends, ghosts and ghouls, this lighthearted video is bound to make you...


Nov 4, 2018

The Buddhas talk with the CEO of Dudley Mind, Sandra Vaughan, to find out what she and the organisation are doing in the Black Country, and surrounding areas, to help people improve their mental health.

The discussion includes children’s mental health, the dangers of labelling people and why some mental health...


Oct 25, 2018

This week the Buddhas talk with Jason Guy who sadly lost his wife to an aggressive form of breast cancer at a young age.

Jason has fought to turn his negative situation into a positive one by raising money for breast cancer charities and promoting the importance of early detection.

Jason offers some practical advice on...


Oct 21, 2018

The Buddhas talk with a trained counsellor and hypnotherapist Steve Guy. Steve works with a range of people with varying mental issues. He talks to the Buddhas about children’s mental health, how both sexes deal with mental health differently and how hypnotherapy can be used to change your life. Did you know it is...